Many athletes (and budding athletes) are asking themselves one question – does the Jump Manual work or is it all hype? All basketball and volleyball players would like to increase their vertical jump. In no other sport is it as important to be able to jump high consistently, and safely (without causing injury), as in these two. The higher you can jump, the greater your advantage over your opponent. Various programs claiming to be able to help you increase your vertical jumps by as much as 10 inches or more have been on the market for some time. The one that seems to come up more often than others is “The Jump Manual”.
Continue reading Does The Jump Manual Work?
The Jump Manual Workout Chart PDF is included with the comprehensive training program of the same name. It claims to be able to add 10 inches to your vertical jump within 3 months. I was quite interested in this exercise chart, but unfortunately when I did an online search for it, the results seemed mostly to be spammy sites trying to get me to buy The Jump Manual. It’s a pity, because such a chart is certainly something everyone should use. So I decided to investigate myself…
Continue reading The Jump Manual Workout Chart PDF – How It Can Help You
So, you’ve heard all about this program and how The Jump Manual exercises claim to be able to add at least 10 inches to your vertical jump, right? You probably also know that the program works with a series of exercises. I was curious as to what these exercises actually were, and whether you could really benefit from them. We all know it’s easy for web sites to make all kinds of claims, but can they deliver the goods?
Continue reading The Jump Manual Exercises – Let’s Take A Free Look